Trusted by thousands. Built from 7+ years of client results
Start Strong, Stay Consistent, Achieve Your Body Goals
Welcome to The Slim Personalized Plan, where we simplify healthy living.
Over 4000 women supported
Let's build you a plan that fits your body, your life, and your goals.
The Slim Personalized Plan gives you the proven framework to fit your eating and exercise around your lifestyle. No rigid rules — just a practical, flexible plan you can follow at your own pace.
Start Building Consistency.
If you’ve been waiting for the “perfect time,” this is your sign. The Slim Personalized Plan is built for real life, which means you can start now, even if everything isn’t perfectly organized.
Monthly Flex
Best if you want to ease in and have more flexibility over their plan
$49/month
No long-term contracts • Cancel anytime
Less than $1 a day!
6-Monthly Commitment
Best for women who want to transform and have a long term lifestyle change
$179/6monthly
6 month commitment • Cancel anytime after
For women who want a simple plan that fits their unique body.
The Slim Personalized Plan is for women who feel overwhelmed by conflicting advice, don’t have time for complicated routines, and are tired of starting over.
Whether you follow a plant-based or flexitarian approach, you’ll get a plan built around your body, your goals, and your life — with simple structure to help you stay consistent, even on busy weeks.
Starting is Simple!
Join, customize, and start. I’ll guide you the whole way.
Choose your plan
Pick monthly or annual, create your account, and get instant access to The Slim Personalized Plan.
Make it yours
Tell me your goals, lifestyle, and preferences, and I’ll build a custom plan that's perfect for you.
Start your journey
Follow your plan, lean on the support when you need it, and build momentum that lasts.
6 months to build your new normal, but only 4 weeks to start seeing it.
This is designed as a 6-month plan, because lasting results come from consistency. But the first 4 weeks are all about quick wins: getting your food routine under control, reducing the guesswork, and seeing early changes you can feel (and often see) fast.
Months 1–2: Quick wins + calm the chaos
We simplify everything. You get your custom plan, a routine that fits your real life, and clear next steps so you’re not guessing every day. You’ll start noticing early wins fast, and by the end of month 2 you’ve built a base you can actually stick to.
Months 3–4: Momentum + visible progress
This is where it starts feeling easier. Meals feel more automatic, training feels more natural, and consistency stops relying on motivation. You’re seeing progress you can feel and often see, because you’ve stopped restarting and started building.
Months 5–6: Confidence + consistency
You know what works for you now. You adjust without spiralling, handle weekends and social plans without undoing everything, and bounce back quickly when life gets busy. This is where the plan starts to feel like your lifestyle.
Months 6+: Results that stick
Strong, confident, and consistent. You’re not chasing motivation, you’ve got systems. From here, it's about locking it in so you keep your results long term, with support and structure along the way.
Personalized meal plan, made simple
This isn’t a random template meal plan, it’s your plan. Built around your goal (fat loss, toning, or muscle gain) and your preferences, so it actually feels doable and enjoyable.
Whether you want a fully plant-based plan, or a flexitarian plan, you'll be covered.
You’ll know exactly what to eat, and you’ll get a weekly shopping list that matches your plan perfectly, so you can stop winging it and start feeling on-track all week.
Recipe Library So Good, It Won’t Feel Like A “Diet.”
Access my library of 100s of recipes. These are the kind of meals you’d happily eat even if you weren’t trying to lose weight, satisfying, flavorful, and actually filling.
Training that adapts to you and your goals
No more guessing what to do when you walk into the gym, or winging it at home. Your workouts are personalized to your goal, with home or gym options, filmed demos for every move, and easy swaps if you’re injured, short on time, or just not feeling a certain exercise. Plus, your workout log keeps you on track so you can watch yourself get stronger.
Tracking that fits around your plan
Your meal plan is your go-to, but we know life doesn’t always follow a script. Dinner out with friends, a home-cooked meal, or just something you fancy instead. When you want to add your own meals, just snap a photo or type it in and the app works out your calories + macros and fits it into your day, so you stay on track without the hassle.
Your custom plan, backed by a full support system.
Smart Grocery List
A weekly list that matches your plan perfectly, so shopping is simple and stress-free.
Meal Swaps Anytime
Don’t feel like oats today? Swap for another option instantly—your plan adjusts automatically.
Slim Course Access
Learn hunger cues, mindful eating, dining out strategies, and balancing health with indulgence.
Tracking Tools
Track your habits, workouts, and progress in one place, so you can actually see momentum building.
Wellbeing Sessions
Start your day with a guided meditation session, and end your day with a journal session with Healthy Emmie.
Community Group
Join a group of women on the same journey for motivation, accountability, and support.
Let’s Get You Started!
You’re about to step into a plan built around your body, your goals, and your real life, with the support to help you stay consistent even on busy weeks. Are you ready?
Monthly Flex
Best if you want to ease in and have more flexibility
$49/month
No long-term contracts • Cancel anytime
Less than $1 a day!
6-Monthly Commitment
Best for women ready to stop restarting and fully commit
$179/6month
6 month commitment • Cancel anytime after